counseling

Trauma: what is it?

By Kristin Swinford Casey often talks about how she has a hard time just doing her daily routine. She is always on the lookout for something bad to happen, waiting for the other shoe to drop. She tells me how sometimes, even when she is trying...

Understanding Depression and Effective Treatment

Understanding Depression and Effective Treatment Everyone experiences sadness from time to time. But depression lasts longer, interferes with daily life and can cause physical pain. Fortunately, depression is highly treatable, and getting effective treatment is crucial. Our clinicians are available to help in understanding depression and effective treatment options. Skilled...

STRATEGIES FOR CONTROLLING YOUR ANGER

STRATEGIES FOR CONTROLLING YOUR ANGER Sometimes it may be appropriate to use the services of a professional counsellor or psychotherapist to help with anger issues. Find more at:http://www.p2ccounseling.com/ Everybody gets angry, but out-of-control rage isn't good for you or those around you. When you can't control your...